Dr Margie Warrell emboldens people to live and lead more bravely ... Which is why, adopting a mindset that embraces the "not so happy" emotions we can rise up within us is essential to living ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Happy people did not live longer than sad people ... who has been researching happiness for about a decade. “Positive emotion is good for you.” <!-- /wp:paragraph ...

Happy people live with purpose ... It asks how individuals can experience positive emotions, develop authentic relationships, find flow, achieve their goals, and build a meaningful life.

Pretend play can also help explain emotions. Yes! Daddy's happy the superhero saved him. Chat to them regularly about their feelings and other people's feelings, not just when there's a problem.

Identifying specific emotions has significant implications for sectors such as marketing, education and health care. Being ...

Who would have thought that people don't experience positive emotions being right about bad things. A recent study published in psycnet.apa.org challenges the idea that you may find satisfaction ...

Dance can be a great tool for children to use when exploring their emotions. Children often do not have all the words to express how they are feeling but can sometimes express themselves better ...

Having a hard time with any negativity in your life? We’re approaching the holiday season, which can mean lots of busyness and extra obligations. Whether you’re trying to deal with ...