Here’s why you’ll want to add this green tea to your morning routine.
Depending on your goals, one may have an edge.
Both coffee and tea have specific advantages and disadvantages.
While green tea is traditionally known for its excellent health benefits, matcha tea is catching up fast. Those wondering ...
Did you know green tea is great for your skin? Many people use green tea as part of their skincare routine because it’s gentle and effective for all skin types. If you’re looking for a natural way to ...
Green tea is our No. 1 pick for bloating relief. The polyphenols in green tea support gut health and may help improve dysmenorrhea. Green tea can be enjoyed plain, with citrus or herbs, or in a ...
Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.
Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...
A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.