Here’s why you’ll want to add this green tea to your morning routine.

Is your favorite tea on the list?

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

Teas come with all kinds of health benefits. But what benefits come with which teas? Here are several of the most popular teas as well as the health benefits for each.

Mixing green tea and matcha boosts your beverage's antioxidant and L-theanine content for steadier energy and greater heart health support.

Did you know green tea is great for your skin? Many people use green tea as part of their skincare routine because it’s gentle and effective for all skin types. If you’re looking for a natural way to ...

While green tea is traditionally known for its excellent health benefits, matcha tea is catching up fast. Those wondering ...

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

Green tea is our No. 1 pick for bloating relief. The polyphenols in green tea support gut health and may help improve dysmenorrhea. Green tea can be enjoyed plain, with citrus or herbs, or in a ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Matcha contains higher amounts of antioxidants called catechins, particularly EGCG, and has more caffeine because you consume ...