Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and diverse forms and types of prayer. The first way of prayer is vocal. It’s ...

Mental health has received greater emphasis this lockdown year — isolation, loss of jobs and businesses, the effect on churches and schools and the simple irrationality of the rules can be wearing. It ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the scientifically-proven benefits like reduced stress and improved concentration, you can ...