Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
The Decatur Police Department is offering free self-defense classes for women and girls ages 12 and older.
In Tangipahoa Parish, a series of free women's self-defense classes kicks off this weekend.
STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...