The season of excess has just ended. The season of remorse is just starting. To jump-start the recovery process and break the grip of high-calorie holiday goodies, why not whip up a healthy smoothie?

Add Yahoo as a preferred source to see more of our stories on Google. Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in ...

A Danish start-up is dehydrating fruits and vegetables for smoothies to reduce food waste – 40-50% of which is made up of this surplus, ‘aesthetically unappealing’, or overripe produce. While Anantha ...

I went shopping yesterday “for a frock,” as they say on “Downton Abbey,” and was a bit shocked at my appearance in the mirror. Well. Golly, that’s why none of my pants are fitting. It’s funny, when ...

Getting kids to eat berries or bananas is easy for many parents. But spinach? Not so much. According to Consumer Reports, the answer could be blending fruit and veggies together in a smoothie. Getting ...

Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

If you’re trying to steer your kids away from cereal and waffles in the morning, it can be hard to convince them that a meal not drenched in syrup or sugar can still be tasty. But kids can be ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for a nutrition boost. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT ...

Over the past few years, we’ve been bombarded with warnings about rising obesity, cancer and diabetes rates. Nearly every report makes a strong argument for the link between disease and diet.