Hosted on MSN

3 hours anxiety relief music with calming sounds for health, stress and depression relief

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...
Hosted on MSN

Zen music, music for inner peace, zen music for balance and relaxation, calm music for stress relief

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...
Psychology Today

6 Ways Music Can Reduce Your Stress

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...
Android

Calm brings some of its content to Spotify for free

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...