The Rams still have a while before they’re playing football again but there’s never a bad time to share a video of Aaron Donald crushing footwork drills in the offseason. Donald, who’s looking to ...

The Tennessee Titans knew they weren’t drafting the most agile running back on the board when they took former Alabama star Derrick Henry with the 45th overall pick. At 6-foot-3, 245 pounds, Henry is ...

Everywhere. Every part of my job relies on footwork. If you're trying to mimic a receiver's movement at the line, or when he's breaking off his route you need your feet chopping off at the same time ...

Rasul Douglas knows this could be his last shot to win a starting job in Philadelphia. He’s investing all his resources to take full advantage. Add Douglas to that list as the two began an intensive ...

Cooper Kupp is getting his flowers as one of the NFL’s best receivers, and it is easy to see why based on one particular viral video this week. A mind-numbing video made the rounds on Twitter this ...

The final 36 holes at the WM Phoenix Open will be must-watch as always, with plenty of big names in contention. That's followed by Super Bowl LIX on Sunday afternoon between the Philadelphia Eagles ...

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's Footwork + Lunges Drill to Boost Speed and Fight Mobility | Black Belt Drills ...

It was a warm Tuesday out at the LSU practice facility but it was easy to see the enthusiasm all over the field on the third day of spring ball. A little bit of LSU football royalty was in town to ...

A few days after video of former University Alabama quarterback Tua Tagovailoa throwing while working out Nashville, he gave fans and NFL teams a much better look at his progress. Monday evening, ...

GLENDALE, AZ - JANUARY 11: Derrick Henry #2 of the Alabama Crimson Tide runs the ball against the Clemson Tigers during the 2016 College Football Playoff National Championship Game at University of ...

This video explores how footwork levels compare in football tricks by showing how players with different skill levels use their feet to control the ball, change direction, and perform advanced moves.

Jordan Love came on strong last season and removed any doubt that he’s the quarterback the Packers want to build their offense around, but his coaches still see areas where he can get better. Packers ...