Certified Pilates instructor Jenna Mok says there’s one particular move she recommends if you're short on time and want to ...

Towel choice is intensely subjective — for every full-throated waffle obsessive, there are plenty willing to argue the merits of a flat-weave Turkish set. Still, there are a few characteristics ...

"It could be argued that the evolution of classical Pilates into a contemporary style began with Ron Fletcher, one of Joseph Pilates’ students and a former dancer," says Folkard. "He evolved the ...

While using a regular towel to dry hair may seem fine, the standard cotton or terry-cloth towel is actually too heavy and rough. This creates far too much friction on wet hair and will ultimately ...

Kevin Brouillard is a contributing writer at Travel + Leisure, specializing in outdoor gear and apparel. He has over five years of experience writing travel and lifestyle content for digital ...

This class is low impact and made for all levels to enjoy! Mats and Pilates props will be provided. If you plan to enjoy the ...

With repeated washing, towels can lose their softness and become hard and crispy. If getting dry on a scratchy towel sounds all too familiar, we've spoken with experts to find out what causes it and ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

Our website, archdigest.com, offers constant original coverage of the interior design and architecture worlds, new shops and products, travel destinations, art and cultural events, celebrity style ...

Now officially scary, the ground game of Nease is now burying opponents in multiple counties, flattening formerly-unbeaten Fletcher 39-0 in a battle of the Beaches on Friday night at Panther Stadium.