Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Fenugreek, a herb with deep roots in Mediterranean culture, has been celebrated for its medicinal properties for centuries. Known scientifically as Trigonella foenum-graecum, this herb is ...

This article was reviewed by Knox Beasley, MD. A particular ingredient might be useful both in curry and on your hair. Is fenugreek good for hair? Maybe! Besides being an edible herb, there are ...

Add Yahoo as a preferred source to see more of our stories on Google. SCIENTIFICALLY KNOWN AS Trigonella foenum-graecum, fenugreek is a herb that originally established itself in alternative and ...

The beneficial effects of this plant come from the seeds, which, according to some studies, can help keep blood sugar under ...

Fenugreek may help lower cholesterol, ease menstrual cramps, and reduce acid reflux. It also contains 4-hydroxyisoleucine, a compound that may help regulate insulin. If you're a new mother who needs ...

Methi dana, also known as fenugreek seeds, has long been valued in Ayurveda for its potential role in supporting reproductive ...

Fenugreek seeds are a spice used in southern Europe, the Mediterranean region, western Asia, India and northern Africa. Multiple health benefits have been attributed to Fenugreek, but only a few have ...

Drinking soaked methi (fenugreek) water nightly may improve digestion, reduce acidity, balance blood sugar, decrease water retention, boost metabolism, and enhance skin health over a month. Consult a ...

Methi malai is a creamy curry that marries fenugreek leaves with cream and spices like cardamom and cloves. The result is a ...