How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you think.

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

The appearance of gray strands in the mirror often signals the passage of time, a visual reminder of aging that many accept as inevitable. However, recent scientific discoveries have revealed a more ...

Feeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain ...

Do you often find yourself in the middle of an emotional turmoil because of something that doesn't seem like a big deal to others? Do people frequently blame you for being too sensitive or suggest you ...

Injury victims should learn how injury claims work because recovery means more than just getting their health back.

Thanks to society telling them to bottle up their emotions to not appear weak, men who hide their stress behind silence ...

Emotional intelligence and social skills are declining, but it's possible to boost them and contribute to wellbeing, performance and an increase in salary.

February often marks a time filled with heightened emotions and expectations, as the world around us embraces themes of affection and connection. Yet for many individuals, this season brings increased ...