Add Yahoo as a preferred source to see more of our stories on Google. Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the ...

Which elliptical machine is best? Looking for a low-impact workout that will you help burn calories fast? An elliptical machine is your best option. They have a smooth, gliding motion that’s easy on ...

Elliptical trainers, such as the Horizon Fitness EX-59 Elliptical, provide a low impact form of exercise and the opportunity to work out indoors. Share on Pinterest This equipment can be particularly ...

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

Joint pain doesn’t have to end your fitness goals. While running and jogging can worsen knee problems, there’s one cardio machine that actually helps protect your joints… and the science behind it ...

The elliptical was initially heralded as a no-impact calorie torcher. Somewhere along the line, though, it lost some love. For one thing, moving on those track-sliding pedals isn't "functional"—it's ...