Oatmeal vs eggs is a daily breakfast debate. One promises steady energy and fibre, the other delivers protein power and ...

Scrambled eggs are high in protein and will have little impact on blood sugar response. Oatmeal contains fiber and your blood sugar response may depend on the type of oats you choose. Both are healthy ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Add Yahoo as a preferred source to see more of our stories on Google. bowl of oats by two whole eggs and milk pitcher - Vladislav Noseek/Shutterstock Eating healthy means starting your day right with ...

Fancy a hearty and healthy breakfast? Our oatmeal bowl with feta and egg is rich in protein and tastes great too!

Dear Doctors: I was shocked when a friend said they stopped eating oatmeal because new research shows it is bad for your health. I eat oatmeal for breakfast about five mornings a week to help with my ...

ROANOKE, Va. (WDBJ) - Mary Rapoport from the Virginia Egg Council is back with another great recipe - this one packed with nutrients and protein to give you the power breakfast you need to start your ...

I think of porridge as a cold-weather breakfast food, served in a bowl with a spoon, hot enough to melt a pat of salted butter and teaspoon of brown sugar. But when I had dinner at chef Rob Rubba’s ...

Choose whichever one you like best—peanut, almond, cashew—and drizzle it over the top for extra flavor, richness, and ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.