View post: Jim Morrison Waited a Month to Climb One of the World’s Tallest Vertical Cliffs—Then Skied 20,000 Feet Down Its Untouched Face Full-body workouts are time-efficient and as effective as ...

I love dumbbell workouts. They can help you build strength and muscle at home, save you from lengthy queues for equipment in the gym, and offer enough versatility to keep your training fun. If you ...

Whether you’re working out at home, traveling, or trying to dodge the crowds at peak gym hours, there’s one piece of equipment that always delivers: a good pair of dumbbells. Simple, versatile, and ...

They're a smart choice. Home workouts with dumbbells are a really underrated way to sneak in fitness. Not only do they save time (feel free to hit snooze a few more times), but they are also extremely ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Whether you’re just starting out on your fitness journey ...

We're rounding up the 7 best adjustable dumbbell weights that streamline your home gym and give you a full weight rack with just one or two dumbbells. A weight rack is a staple of any gym, but it’s ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...