A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.

Should You Drink Milk Daily? Milk is one of those things people seem to have strong opinions about. Some swear by a daily glass, others haven't touched it since childhood. So what's the actual deal?

Whether to drink milk is a common question, especially since social media has popularized drinking raw milk. While billions of people do not drink milk at all (culture, choice or lactose intolerance), ...

Milk is a complete protein that is important for the body's growth and repair. One cup of whole milk provides more than one-third of your daily calcium needs. People who can't drink cow's milk can ...