Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help ...

Several lifestyle changes, medications, and alternative therapies can help you lower your diastolic blood pressure and reduce your risk of complications. Having a high diastolic blood pressure, ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...

An app like Mint can link your checking account and credit card accounts to track your income and expenses.From: Mint.com In the past, research into the relationship between blood pressure and ...