Sweet corn is a widely enjoyed and nutrient-rich food, but its effects on diabetes need thoughtful attention. It provides valuable nutrients like fiber, antioxidants, and essential vitamins, which can ...
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Not all carbs are bad: What a nutrition coach says about this popular staple and diabetes
Carbohydrates are usually the target of diabetes control. Naturally sweet and starchy foods such as corn are puzzling. Some people think that corn should be entirely avoided, while others consider it ...
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