Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Psychotherapy evolves within broader cultural and intellectual traditions, continually reinterpreting enduring human questions.

A new type of psychotherapy called emotional awareness and expression therapy significantly outperformed cognitive behavioral therapy in reducing chronic pain in older veterans. Emotional awareness ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the “name your feelings” form of ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Austin Trauma Therapy Center expands to Chicago, offering evidence-based trauma care and integrative wellness programs ...