Whether eaten as-is or mixed into a canned tuna sushi bake, canned tuna appears in a wide array of hot and cold dishes. A can of tuna is among the most affordable and nutritious proteins available to ...

Both fresh and canned tuna provide omega-3s, but bluefin and albacore contain the highest amounts.Fresh tuna is slightly ...

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...

These two pantry staples differ in omega-3 content—plus, mercury levels, sodium, cost, and protein may also factor into which ...