Overlooked by mainstream wellness culture, bibliotherapy is ready for a comeback—and Emely Rumble, LCSW, is turning the page. The licensed therapist has a new book, Bibliotherapy in the Bronx, which ...

Bibliotherapy is a creative arts therapy, where the reading of books can help a child or an adult move through emotional experiences. From fiction, non-fiction, poetry or pictures books - a good dose ...

Reading as a hobby is inherently rooted in self-care – while you can do it with others around, it ultimately offers a moment to slow down and steep in a story. But did you know it can actually be ...

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