With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

Trying to find 'Guided Meditation With Bliss Affirmations for Anxiety Relief' on any device? Tracking down where to stream, rent, buy, or watch how to watch the Sally Rosenfeld-helmed movie can be ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

Research reveals that meditation can potentially help reduce stress levels, depression, anxiety and insomnia. Meditation can also offer physical benefits, such as reducing blood pressure and improving ...

As human beings alive in the 21st century, it's probably no news to you that our rapid pace of life can be very stressful, filled with constant emails, non-stop messages and phone calls, social media ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Anxiety is one of the most common mental health problems ...

As a physician and a mom to a toddler, Aishwarya Vyas-Lahar, MD, is no stranger to stress. But she also has a robust tool kit — namely, yoga and meditation — to manage it. Just 10 minutes during her ...

Turns out, I just needed to figure out what works—and what doesn't.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you want to start meditating, you’re in the right place. Some of the best ...