Berberine, an alkaloid that occurs naturally in many plants like goldenseal, tree turmeric, and barberry, is a natural supplement gaining fast recognition due to its possible health benefits.

Berberine, a naturally occurring compound found in some plants, boosts insulin sensitivity and decreases blood sugar levels. As such, supplements containing berberine have gained an increase in ...

Berberine is the latest health supplement to blow up on social media, and it has seen a drastic uptick in popularity within the online health community, if the 111 million views of the #berberine ...

But the reality is that berberine isn't comparable to the new class of GLP-1 weight loss drugs like Ozempic. Small studies have shown that any potential weight loss benefits of the supplement are ...

This is why I like to understand what drugs a client is taking before recommending supplements, berberine is a natural remedy that could be as powerful as some prescription drugs.” Can berberine ...

The challenge isn't just finding a berberine supplement but ensuring it's from a trustworthy source to avoid the pitfalls of counterfeit products that could do more harm than good. This article ...

Supplements like PhenQ and Zotrim strike that balance perfectly, giving me a natural boost without the crash. Berberine was a new ingredient to me before trying GlucoGold, but it quickly became ...

Although adding some fiber-rich foods like lentils and chia seeds can help you add some fiber, you can also take fiber supplements to increase your fiber intake and keep your digestion on track.

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...