Beyond its spiritual significance, research suggests that mindful Ramadan fasting may improve metabolic health, insulin sensitivity, and more such benefits ...

Millions of people across the globe fast from sunrise to sunset during the holy month of Ramadan. However, apart from the spiritual significance, most of them are not familiar with the health benefits ...

During Ramadan, Muslims broke their fast with dates, which carried spiritual meaning and offered health benefits backed by ...

Khaberni - During the month of Ramadan, the body naturally responds to daily fasting, providing it an opportunity to rest, rejuvenate energy, and enhance vital functions. After eating and digesting, i ...

Ramadan, the ninth month of the Islamic lunar calendar, is a sacred period Muslims observe worldwide. It is a time of fasting, prayer, reflection, and community spirit. Beyond its spiritual ...

Ramadan, the ninth month of the Islamic calendar, is observed by Muslims worldwide as a period of fasting, prayer, reflection, and community. While primarily a spiritual practice, modern science has ...

Ramadan (the month of fasting) is the ninth month of the Islamic calendar. For Muslims around the world, it is a sacred ...

Fasting during Ramadan has its spiritual and physical benefits. Fasting during Ramadan provides a break to your digestive system and allows your body to focus on detoxifying and repairing itself. The ...

The start of the month traditionally depends on the sighting of the crescent moon. This year, the first day of Ramadan is ...

With the onset of the blessed month of Ramadan for the year 1447 AH – 2026 AD, many fasting individuals turn to tamarind ...

For Muslims, it’s a time for increased worship, religious reflection and charity. The holiday begins this week.