The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In ...
You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...
Everyday Health on MSN
6 potential health benefits of carrots
These popular veggies are rich in fiber, vitamins, and antioxidants. Here’s how their colorful crunch can support your health.
WHO has designated the DTU National Food Institute to host a new collaborating center, named "WHO Collaborating center for Risks and Benefits of Foods and Diets". The four-year designation will ...
Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...
When you think of cranberry juice, you think… cocktail mixer? Maybe that it can help with a UTI? You’d be right on both counts, but the fruit juice actually has a lot more to offer. 'Cranberry juice ...
Fiber slows your digestion, which helps prevent blood sugar spikes after you eat, according to Keri Gans, MS, RDN, CDN. That’s important because repeated blood sugar spikes can lead to insulin ...
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