Saraswati, the goddess of wisdom, is depicted sitting on a rock. Knowledge is always rock solid, and it brings stability to you. Once you gain the knowledge, it stays with you. And there is a peacock ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...